Looking for a martial art that builds incredible confidence, problem-solving skills, and practical self-defence for your child? At Northern Karate, our Kids Brazilian Jiu Jitsu (BJJ) program offers a unique and empowering journey that focuses on leverage, technique, and smart strategy, rather than relying solely on size or strength.
Our age-specific BJJ classes provide a fun, safe, and structured environment where children learn valuable life lessons while building a strong foundation for physical and mental well-being.
Mastering the Art of Leverage: Smart Self-defence for Every Child keyboard_arrow_down
Unlike striking-based martial arts, BJJ emphasizes grappling and ground fighting. This provides significant advantages for children by teaching them how to stay calm and take control.
- Neutralize Larger Opponents: BJJ focuses on using leverage and body mechanics to control and submit opponents, making it highly effective regardless of size or strength differences.
- Develop Practical Self-defence Skills: Children learn realistic techniques to defend themselves against grabs, holds, and takedowns, empowering them in real-world scenarios.
- Gain Confidence in Close-contact Situations: Through controlled sparring (rolling), children become comfortable and confident in close physical interactions.
- Learn Conflict Resolution Skills: BJJ emphasizes control and de-escalation, teaching children how to manage conflict in a non-violent manner.
Building a Powerful Mind: Problem-Solving on the Mats keyboard_arrow_down
Brazilian Jiu Jitsu is often described as 'physical chess.' Each training session presents a series of puzzles for your child to solve, fostering mental sharpness and resilience.
- Strategic Thinking: Children learn to anticipate their opponent's moves and develop effective counter-strategies.
- Problem-Solving Skills: Every roll presents new challenges, encouraging children to think critically and find creative solutions.
- Improved Focus and Concentration: The intricate techniques and dynamic nature of BJJ require intense focus and attention to detail.
- Enhanced Spatial Awareness: Children develop a better understanding of their body in relation to their opponent and the surrounding space.
Cultivating Physical Literacy: Strength, Coordination, and Flexibility keyboard_arrow_down
While emphasizing technique, BJJ also provides a fantastic full-body workout that helps children develop essential motor skills and lifelong physical fitness.
- Develop Functional Strength: Engaging various muscle groups to control their body and their opponent.
- Improve Coordination and Agility: Executing complex movements and transitions on the ground.
- Enhance Flexibility and Balance: Necessary for executing techniques effectively and preventing injuries.
- Build Stamina and Endurance: Participating in drills and sparring sessions improves their overall physical fitness.
Fostering a Supportive Community: Growth Through Collaboration keyboard_arrow_down
At Northern Karate, our BJJ program fosters a positive and inclusive community where children learn and grow together in a respectful and encouraging space.
- Developing Respect and Discipline: Bowing to instructors and training partners, and adhering to the rules of the academy.
- Learning Teamwork and Cooperation: Partnering with classmates to practice techniques and support each other's progress.
- Building Social Skills: Interacting with peers from diverse backgrounds in a structured and respectful environment.
- Gaining a Sense of Belonging: Becoming part of a supportive community that encourages effort and celebrates achievements.
BJJ Class Schedule
- Tuesday: 6:15pm - 7:00pm
- Thursday: 6:15pm - 7:00pm
- Saturday: 11:15am - 12:00pm
Give your child the unique advantages of Brazilian Jiu Jitsu at Northern Karate. Watch them develop confidence, resilience, and invaluable life skills in a fun and empowering environment. Contact us to get your free trial class today.